Exchange Cosmos to STEPN (ATOM to GMT) Instantly Without KYC

Send Cosmos (ATOM) on Cosmos Hub and receive STEPN (GMT, an SPL token on Solana) in your own wallet, with no account and no KYC. It is a cross-chain swap from Cosmos Hub to Solana, with no bridge and no wrapped tokens.

  • 5–15 min
  • No account · No KYC
  • Non-custodial
  • Fees included in quote
Crypto Exchange
Buy Crypto
ATOM
ATOM
GMT
GMT


⚠️ Enter the exact wallet you are sending from — your funds must be sent from this address.

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Cosmos Logo
ATOM
Cosmos
Price:
$1.71
24h Change:
-1.74%
Market Cap:
$910.94M
Volume (24h):
$43.85M
Circulating Supply:
533.68M ATOM
STEPN Logo
GMT
STEPN
Price:
N/A
24h Change:
N/A
Market Cap:
N/A
Volume (24h):
N/A
Circulating Supply:
N/A

Data by CoinGecko

ATOM to GMT Exchange Rate

1 ATOM = N/A GMT

The current 1 Cosmos to STEPN reference rate, refreshed every 15 minutes. The exact amount, minimum and maximum are shown in the exchange box before you send.

Live market rate

ATOM to GMT swap at a glance

Everything that is specific to swapping Cosmos to STEPN on GhostSwap.

Cosmos (ATOM)You send · Cosmos Hub network
STEPN (GMT)You receive · SPL token on Solana

It is a cross-chain swap from Cosmos Hub to Solana, with no bridge and no wrapped tokens.

Swap time
5–15 minuntil your GMT is sent
Network fee
Paid in ATOMby your wallet
Account / KYC
NoneNo sign-up, email or ID
Tracking
Live status pageATOM on Mintscan · GMT on Solscan
Your GMT address
Solana addressIt is 32–44 letters and numbers with no 0x prefix. Wallets: Phantom, Solflare or Backpack.
Deposit Memo
Include it if shownCopy the Memo from the deposit screen exactly.
  1. Send ATOMUnder a minute to confirm on Cosmos Hub
  2. GhostSwap swaps itAt the floating rate, fees already in the quote
  3. Receive GMTSent to your address; Solana confirms in under a minute
Facts checked 1 Oct 2026Reverse: GMT to ATOM

Going the other way? Swap GMT to ATOM

Other ways to get STEPN (GMT)

BTC to GMTETH to GMTUSDT to GMTUSDT TRC20 to GMTUSDC to GMTSOL to GMTLTC to GMTXMR to GMTZEC to GMTBNB to GMTXRP to GMTDOGE to GMT

More ATOM swaps

ATOM to USDC SOLATOM to ONDOATOM to RLUSDATOM to OPATOM to GRTATOM to BONKATOM to RAYATOM to AVAXATOM to VETATOM to POPCATATOM to SUNDOGATOM to ZRX

ATOM to GMT Live Price Chart

ATOM/GMT

Loading chart...

Reference market prices, updated live

ATOM

What is Cosmos?

Cosmos (ATOM) powers an ecosystem of independent, interconnected blockchains known as the 'Internet of Blockchains.' Using the Inter-Blockchain Communication (IBC) protocol, Cosmos enables different chains to transfer tokens and data between each other seamlessly. ATOM is used for staking, governance, and securing the Cosmos Hub — the central chain that coordinates the network. Many major projects including Osmosis, Celestia, and dYdX have been built using Cosmos SDK technology. Swap ATOM on GhostSwap to exchange Cosmos tokens for any supported cryptocurrency instantly — no account registration, no identity verification required.

GMT

What is STEPN?

STEPN (GMT) is a Web3 lifestyle app that incorporates GameFi and SocialFi elements. Users can earn rewards by walking, jogging, or running outdoors, using NFT sneakers within the app. GMT is the governance token used for staking, governance, and accessing premium features. GhostSwap lets you swap GMT for any supported coin instantly — no KYC verification, no sign-up process, just fast and private crypto exchanges.

ATOM → GMT

Why Swap ATOM for GMT?

Converting Cosmos to STEPN on GhostSwap lets you diversify your crypto portfolio across different blockchains and use cases — without KYC, account creation, or centralized exchange fees. Cosmos is built for staking and governance of the Cosmos Hub, while STEPN serves a different purpose: the STEPN token on Solana. Holding both gives you exposure to fundamentally different areas of the crypto market.

Diversify across blockchains

Spread your holdings between Cosmos Hub and Solana to reduce single-chain risk and access different ecosystems.

Access the stepn token on solana

STEPN gives you exposure to the STEPN token on Solana — a fundamentally different value proposition than Cosmos.

No KYC or exchange accounts

GhostSwap processes your ATOM to GMT swap without sign-ups, identity verification, or personal data. Just a wallet address.

Exchange ATOM for GMT on GhostSwap — your STEPN arrives in under a minute on Solana. No registration, no verification, Solana network fees are paid in SOL.

How to Exchange Cosmos to STEPN

Line Vector
Select Crypto Currency

Select ATOM and GMT

Pick ATOM in “You send” and GMT in “You get”, then enter the amount. The box shows how much GMT you get and the minimum ATOM for this pair.

Select Wallet Address
Line Vector

Enter STEPN Address

Paste the Solana address that should receive the GMT (it is 32–44 letters and numbers with no 0x prefix).

Sent Crypto Currency
Line Vector

Send Cosmos

Send exactly the amount shown from your own Cosmos Hub wallet to the one-time deposit address.

Receive Crypto

Receive STEPN

Your GMT arrives on Solana, usually 5–15 minutes after you send. Follow each step on the status page with your swap ID.

Popular swap pairs

Explore the most popular crypto exchange pairs, including BTC to ETH, ETH to XRP, and DOGE to USDT.

BTC
to
ETH
ETH
to
BTC
BTC
to
SOL
ETH
to
SOL
BTC
to
XMR
ETH
to
XMR
SOL
to
XMR
XMR
to
USDT
USDT
to
XMR
XMR
to
BTC
BTC
to
ZEC
ETH
to
ZEC
SOL
to
ZEC
ZEC
to
USDT
USDT
to
ZEC
ZEC
to
BTC
ETH
to
XRP
BTC
to
DOGE
DOGE
to
USDT
BTC
to
LTC
SHIB
to
PEPE
PEPE
to
USDT
SHIB
to
USDT
BONK
to
USDT
WIF
to
USDT
POPCAT
to
USDT
DOGE
to
SHIB

ATOM to GMT: questions and answers

Everything you need to know about exchanging ATOM to GMT on GhostSwap.

How long does it take to swap ATOM to GMT on GhostSwap?
Most ATOM to GMT swaps finish in 5–15 minutes. Your ATOM deposit needs under a minute to confirm on Cosmos Hub; after that the GMT is sent to your wallet and Solana confirms it in under a minute. Busy networks can add a few minutes.
Do I need KYC or an account to exchange ATOM to GMT?
No. GhostSwap has no accounts: you paste the Solana address that should receive the GMT, send ATOM from your own wallet, and the GMT goes straight to that address. No email, phone number or ID upload.
What are the fees for converting Cosmos to STEPN?
The GhostSwap fee is already included in the rate in the exchange box, so the GMT amount you see is what you receive. On top of that, the Cosmos Hub network fee for your deposit is paid in ATOM by your wallet.
What wallet should I use to receive GMT?
To receive STEPN from your swap, we recommend using Phantom, Solflare or Backpack. Make sure your wallet supports the Solana network before starting the exchange. Double-check your GMT address before confirming — cryptocurrency transactions cannot be reversed.
What format is the GMT address?
Use a Solana address: it is 32–44 letters and numbers with no 0x prefix. Copy it from your wallet and paste it; never type it by hand. Sending GMT to an address on another network can lose the coins.
Can I track my ATOM to GMT swap?
Yes. After initiating your swap, GhostSwap provides a transaction status page where you can monitor progress in real-time. You can also track your ATOM payment on Mintscan (https://www.mintscan.io/cosmos) and your incoming GMT on Solscan (https://solscan.io).
Is it safe to exchange ATOM for GMT on GhostSwap?
GhostSwap is non-custodial: there is no account balance holding your coins. Your ATOM deposit is converted and the GMT is sent straight to the Solana address you enter, so check that address twice — Solana transfers cannot be reversed.
How does a cross-chain ATOM to GMT swap work?
Cosmos lives on Cosmos Hub and STEPN on Solana, two separate blockchains. Instead of a bridge, GhostSwap takes your ATOM on Cosmos Hub and pays native GMT on Solana, so you never hold a wrapped token or pay bridge fees.
What happens if my ATOM to GMT exchange fails?
If a swap cannot be completed, the ATOM is refunded to the Cosmos Hub address you entered as the sender address. If something looks stuck, contact support with your swap ID from the status page. Most problems come from sending a different amount than shown or using an address on the wrong network.

Swap ATOM to other coins

Easily swap Cosmos with a wide range of cryptocurrencies. Choose your desired pair and complete the transaction seamlessly in just a few clicks

ATOM
to
BTC
ATOM
to
ETH
ATOM
to
SOL
ATOM
to
BNB
ATOM
to
XRP
ATOM
to
ADA
ATOM
to
DOGE
ATOM
to
TRX
ATOM
to
LINK
ATOM
to
USDC
ATOM
to
USDT
ATOM
to
USDT TRC20
ATOM
to
USDC BEP20
ATOM
to
USDC SOL
ATOM
to
USDT BEP20
ATOM
to
USDT SOL
ATOM
to
USDT AVAX
ATOM
to
USDT Polygon
ATOM
to
PYUSD
ATOM
to
FDUSD
ATOM
to
XMR
ATOM
to
ZEC
ATOM
to
DASH
ATOM
to
SHIB
ATOM
to
AVAX
ATOM
to
SUI
ATOM
to
PEPE
ATOM
to
BCH
ATOM
to
DOT
ATOM
to
LTC
ATOM
to
UNI
ATOM
to
CRO
ATOM
to
XLM
ATOM
to
ICP
ATOM
to
WIF
ATOM
to
ETC
ATOM
to
POL
ATOM
to
APT
ATOM
to
ARB
ATOM
to
OP
ATOM
to
FIL
ATOM
to
ALGO
ATOM
to
BONK
ATOM
to
INJ
ATOM
to
VET
ATOM
to
HBAR
ATOM
to
KAS
ATOM
to
ZRX
ATOM
to
AAVE
ATOM
to
APE
ATOM
to
BABYDOGE
ATOM
to
BEAMX
ATOM
to
BOME
ATOM
to
BRETT
ATOM
to
BTT
ATOM
to
DEGEN
ATOM
to
DRIFT
ATOM
to
ELON
ATOM
to
FLOKI
ATOM
to
IMX
ATOM
to
JUP
ATOM
to
MEW
ATOM
to
NOT
ATOM
to
ORCA
ATOM
to
PONKE
ATOM
to
POPCAT
ATOM
to
RAY
ATOM
to
RENDER
ATOM
to
SAND
ATOM
to
SUNDOG
ATOM
to
TAO
ATOM
to
THETA
ATOM
to
TIA