Exchange Solana to STEPN (SOL to GMT) Instantly Without KYC

Send Solana (SOL) and receive STEPN (GMT, an SPL token on Solana) in your own wallet, with no account and no KYC. Both coins live on Solana, so you only need a little SOL to pay the deposit fee.

  • 5–15 min
  • No account · No KYC
  • Non-custodial
  • Fees included in quote
Crypto Exchange
Buy Crypto
SOL
SOL
GMT
GMT


⚠️ Enter the exact wallet you are sending from — your funds must be sent from this address.

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Solana Logo
SOL
Solana
Price:
$118.22
24h Change:
-0.15%
Market Cap:
$69.51B
Volume (24h):
$3.43B
Circulating Supply:
588.08M SOL
STEPN Logo
GMT
STEPN
Price:
N/A
24h Change:
N/A
Market Cap:
N/A
Volume (24h):
N/A
Circulating Supply:
N/A

Data by CoinGecko

SOL to GMT Exchange Rate

1 SOL = N/A GMT

The current 1 Solana to STEPN reference rate, refreshed every 15 minutes. The exact amount, minimum and maximum are shown in the exchange box before you send.

Live market rate

SOL to GMT swap at a glance

Everything that is specific to swapping Solana to STEPN on GhostSwap.

Solana (SOL)You send · Solana network
STEPN (GMT)You receive · SPL token on Solana

Both coins live on Solana, so you only need a little SOL to pay the deposit fee.

Swap time
5–15 minuntil your GMT is sent
Network fee
Paid in SOLby your wallet
Account / KYC
NoneNo sign-up, email or ID
Tracking
Live status pageSOL on Solscan
Your GMT address
Solana addressIt is 32–44 letters and numbers with no 0x prefix. Wallets: Phantom, Solflare or Backpack.
  1. Send SOLUnder a minute to confirm on Solana
  2. GhostSwap swaps itAt the floating rate, fees already in the quote
  3. Receive GMTSent to your address; Solana confirms in under a minute
Facts checked 1 Oct 2026Reverse: GMT to SOL

Going the other way? Swap GMT to SOL

Other ways to get STEPN (GMT)

BTC to GMTETH to GMTUSDT to GMTUSDT TRC20 to GMTUSDC to GMTLTC to GMTXMR to GMTZEC to GMTBNB to GMTXRP to GMTDOGE to GMTTRX to GMT

More SOL swaps

SOL to USDT PolygonSOL to PONKESOL to BRETTSOL to USDTSOL to APTSOL to SUISOL to FLOWSOL to XMRSOL to IOTASOL to HBARSOL to USDC BEP20SOL to ORCA

SOL to GMT Live Price Chart

SOL/GMT

Loading chart...

Reference market prices, updated live

SOL

What is Solana?

Solana (SOL) is a high-performance Layer 1 blockchain known for sub-second transaction finality and fees that cost fractions of a cent. Processing thousands of transactions per second, Solana has become a major hub for DeFi trading, meme coin launches, NFT marketplaces, and high-frequency applications that need speed and low costs. SOL is the native token used for transaction fees, staking, and participating in network governance. The Solana ecosystem has grown rapidly, attracting developers and users from Ethereum seeking faster and cheaper alternatives. Convert SOL to other cryptocurrencies on GhostSwap — no accounts, no KYC, just a fast and private swap.

GMT

What is STEPN?

STEPN (GMT) is a Web3 lifestyle app that incorporates GameFi and SocialFi elements. Users can earn rewards by walking, jogging, or running outdoors, using NFT sneakers within the app. GMT is the governance token used for staking, governance, and accessing premium features. GhostSwap lets you swap GMT for any supported coin instantly — no KYC verification, no sign-up process, just fast and private crypto exchanges.

SOL → GMT

Why Swap SOL for GMT?

Converting Solana to STEPN on GhostSwap lets you diversify your crypto portfolio across different blockchains and use cases — without KYC, account creation, or centralized exchange fees. Solana is built for high-speed DeFi trading, meme coins, NFTs, and fast transfers, while STEPN serves a different purpose: the STEPN token on Solana. Holding both gives you exposure to fundamentally different areas of the crypto market.

Diversify across blockchains

Spread your holdings between Solana and Solana to reduce single-chain risk and access different ecosystems.

Access the stepn token on solana

STEPN gives you exposure to the STEPN token on Solana — a fundamentally different value proposition than Solana.

No KYC or exchange accounts

GhostSwap processes your SOL to GMT swap without sign-ups, identity verification, or personal data. Just a wallet address.

Exchange SOL for GMT on GhostSwap — your STEPN arrives in under a minute on Solana. No registration, no verification, Solana network fees are paid in SOL.

How to Exchange Solana to STEPN

Line Vector
Select Crypto Currency

Select SOL and GMT

Pick SOL in “You send” and GMT in “You get”, then enter the amount. The box shows how much GMT you get and the minimum SOL for this pair.

Select Wallet Address
Line Vector

Enter STEPN Address

Paste the Solana address that should receive the GMT (it is 32–44 letters and numbers with no 0x prefix).

Sent Crypto Currency
Line Vector

Send Solana

Send exactly the amount shown from your own Solana wallet to the one-time deposit address.

Receive Crypto

Receive STEPN

Your GMT arrives on Solana, usually 5–15 minutes after you send. Follow each step on the status page with your swap ID.

Popular swap pairs

Explore the most popular crypto exchange pairs, including BTC to ETH, ETH to XRP, and DOGE to USDT.

BTC
to
ETH
ETH
to
BTC
BTC
to
SOL
ETH
to
SOL
BTC
to
XMR
ETH
to
XMR
SOL
to
XMR
XMR
to
USDT
USDT
to
XMR
XMR
to
BTC
BTC
to
ZEC
ETH
to
ZEC
SOL
to
ZEC
ZEC
to
USDT
USDT
to
ZEC
ZEC
to
BTC
ETH
to
XRP
BTC
to
DOGE
DOGE
to
USDT
BTC
to
LTC
SHIB
to
PEPE
PEPE
to
USDT
SHIB
to
USDT
BONK
to
USDT
WIF
to
USDT
POPCAT
to
USDT
DOGE
to
SHIB

SOL to GMT: questions and answers

Everything you need to know about exchanging SOL to GMT on GhostSwap.

How long does it take to swap SOL to GMT on GhostSwap?
Most SOL to GMT swaps finish in 5–15 minutes. Your SOL deposit needs under a minute to confirm on Solana; after that the GMT is sent to your wallet and Solana confirms it in under a minute. Busy networks can add a few minutes.
Do I need KYC or an account to exchange SOL to GMT?
No. GhostSwap has no accounts: you paste the Solana address that should receive the GMT, send SOL from your own wallet, and the GMT goes straight to that address. No email, phone number or ID upload.
What are the fees for converting Solana to STEPN?
The GhostSwap fee is already included in the rate in the exchange box, so the GMT amount you see is what you receive. On top of that, the Solana network fee for your deposit is paid in SOL by your wallet.
What wallet should I use to receive GMT?
To receive STEPN from your swap, we recommend using Phantom, Solflare or Backpack. Make sure your wallet supports the Solana network before starting the exchange. Double-check your GMT address before confirming — cryptocurrency transactions cannot be reversed.
What format is the GMT address?
Use a Solana address: it is 32–44 letters and numbers with no 0x prefix. Copy it from your wallet and paste it; never type it by hand. Sending GMT to an address on another network can lose the coins.
Can I track my SOL to GMT swap?
Yes. After initiating your swap, GhostSwap provides a transaction status page where you can monitor progress in real-time. You can also track your SOL payment on Solana Explorer (https://explorer.solana.com) and your incoming GMT on Solscan (https://solscan.io).
Is it safe to exchange SOL for GMT on GhostSwap?
GhostSwap is non-custodial: there is no account balance holding your coins. Your SOL deposit is converted and the GMT is sent straight to the Solana address you enter, so check that address twice — Solana transfers cannot be reversed.
What happens if my SOL to GMT exchange fails?
If a swap cannot be completed, the SOL is refunded to the Solana address you entered as the sender address. If something looks stuck, contact support with your swap ID from the status page. Most problems come from sending a different amount than shown or using an address on the wrong network.

Swap SOL to other coins

Easily swap Solana with a wide range of cryptocurrencies. Choose your desired pair and complete the transaction seamlessly in just a few clicks

SOL
to
BTC
SOL
to
ETH
SOL
to
BNB
SOL
to
XRP
SOL
to
ADA
SOL
to
DOGE
SOL
to
TRX
SOL
to
LINK
SOL
to
USDC
SOL
to
USDT
SOL
to
USDT TRC20
SOL
to
USDC BEP20
SOL
to
USDC SOL
SOL
to
USDT BEP20
SOL
to
USDT SOL
SOL
to
USDT AVAX
SOL
to
USDT Polygon
SOL
to
PYUSD
SOL
to
FDUSD
SOL
to
XMR
SOL
to
ZEC
SOL
to
DASH
SOL
to
SHIB
SOL
to
AVAX
SOL
to
SUI
SOL
to
PEPE
SOL
to
BCH
SOL
to
DOT
SOL
to
LTC
SOL
to
UNI
SOL
to
CRO
SOL
to
XLM
SOL
to
ICP
SOL
to
WIF
SOL
to
ETC
SOL
to
POL
SOL
to
ATOM
SOL
to
APT
SOL
to
ARB
SOL
to
OP
SOL
to
FIL
SOL
to
ALGO
SOL
to
BONK
SOL
to
INJ
SOL
to
VET
SOL
to
HBAR
SOL
to
KAS
SOL
to
ZRX
SOL
to
AAVE
SOL
to
APE
SOL
to
BABYDOGE
SOL
to
BEAMX
SOL
to
BOME
SOL
to
BRETT
SOL
to
BTT
SOL
to
DEGEN
SOL
to
DRIFT
SOL
to
ELON
SOL
to
FLOKI
SOL
to
IMX
SOL
to
JUP
SOL
to
MEW
SOL
to
NOT
SOL
to
ORCA
SOL
to
PONKE
SOL
to
POPCAT
SOL
to
RAY
SOL
to
RENDER
SOL
to
SAND
SOL
to
SUNDOG
SOL
to
TAO
SOL
to
THETA
SOL
to
TIA