FLOW to SOL: Exchange Flow for Solana Without KYC

Send FLOW and receive Solana (SOL) in your own wallet, with no account and no KYC. It is a cross-chain swap from Flow to Solana, with no bridge and no wrapped tokens.

  • within minutes
  • No account · No KYC
  • Paid to your wallet
  • Fees included in quote
Crypto Exchange
Buy Crypto
FLOW
FLOW
SOL
SOL


⚠️ Enter the exact wallet you are sending from. Your funds must be sent from this address.

By clicking Confirm exchange, you agree to the Privacy Policy & Terms of Service.

How to Exchange?
Solana Logo
SOL
Solana
Price:
$83.41
24h Change:
-3.92%
Market Cap:
$49.31B
Volume (24h):
$2.96B
Circulating Supply:
591.15M SOL

Data by CoinGecko

FLOW to SOL swap at a glance

Everything that is specific to swapping Flow to Solana on GhostSwap.

FLOWYou send · Flow network
Solana (SOL)You receive · Solana network

It is a cross-chain swap from Flow to Solana, with no bridge and no wrapped tokens.

Swap time
within minutesdepends on network confirmations
Network fee
Paid in FLOWby your wallet
Account / KYC
NoneNo sign-up, email or ID
Tracking
Live status pageFLOW on Flowscan · SOL on Solscan
Your SOL address
Solana addressIt is 32–44 letters and numbers with no 0x prefix. Wallets: Phantom, Solflare or a Ledger.
  1. Send FLOWUnder a minute to confirm on Flow
  2. GhostSwap swaps itAt the floating rate, fees already in the quote
  3. Receive SOLSent to your address; Solana confirms in under a minute
Facts checked 10 Nov 2026

Other ways to get Solana (SOL)

BTC to SOLETH to SOLUSDT to SOLUSDT TRC20 to SOLUSDC to SOLLTC to SOLXMR to SOLZEC to SOLBNB to SOLXRP to SOLDOGE to SOLTRX to SOL

FLOW to SOL Live Price Chart

FLOW/SOL

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Reference market prices, updated live

FLOW

What is Flow?

Flow is a layer 1 blockchain built by Dapper Labs, the team behind CryptoKitties and NBA Top Shot. FLOW pays transaction fees and is staked to secure the network.

SOL

What is Solana?

Solana (SOL) is a high-performance Layer 1 blockchain known for sub-second transaction finality and fees that cost fractions of a cent. Processing thousands of transactions per second, Solana has become a major hub for DeFi trading, meme coin launches, NFT marketplaces, and high-frequency applications that need speed and low costs. SOL is the native token used for transaction fees, staking, and participating in network governance. The Solana ecosystem has grown rapidly, attracting developers and users from Ethereum seeking faster and cheaper alternatives.

FLOW → SOL

Why Swap FLOW for SOL?

Converting Flow to Solana on GhostSwap moves your funds to Solana without needing KYC or a centralized exchange. Where Flow transactions take under a minute on Flow, Solana confirms in under 1 minute (near-instant finality).

Confirmation times

From under a minute on Flow to under 1 minute (near-instant finality) on Solana.

Network fees

Flow network fees are paid in FLOW. After swapping, Solana fees are negligible.

Access high-speed DeFi trading, meme coins, NFTs, and fast transfers

Solana opens the door to high-speed DeFi trading, meme coins, NFTs, and fast transfers, giving you capabilities beyond what Flow offers natively.

No accounts or verification

GhostSwap converts your FLOW to SOL without sign-ups, KYC, or personal data. Just a wallet address and your deposit.

Exchange FLOW for SOL on GhostSwap and start transacting on the Solana network. Solana fees are negligible.

How to Exchange Flow to Solana

Line Vector
Select Crypto Currency

Select FLOW and SOL

Pick FLOW in “You send” and SOL in “You get”, then enter the amount. The box shows how much SOL you get and the minimum FLOW for this pair.

Select Wallet Address
Line Vector

Enter Solana Address

Paste the Solana address that should receive the SOL (it is 32–44 letters and numbers with no 0x prefix). Then enter the Flow address you send FLOW from; a refund, if ever needed, goes there.

Sent Crypto Currency
Line Vector

Send Flow

Send exactly the amount shown from your own Flow wallet to the one-time deposit address.

Receive Crypto

Receive Solana

Your SOL is paid out once your FLOW deposit confirms, and Solana then confirms it in under a minute. Most swaps finish within minutes. The exact time depends on how fast each network confirms your deposit. Follow each step on the status page with your swap ID.

Popular swap pairs

Explore the most popular crypto exchange pairs, including BTC to ETH, ETH to XRP, and DOGE to USDT.

BTC
to
ETH
ETH
to
BTC
BTC
to
SOL
ETH
to
SOL
BTC
to
XMR
ETH
to
XMR
SOL
to
XMR
XMR
to
USDT
USDT
to
XMR
XMR
to
BTC
BTC
to
ZEC
ETH
to
ZEC
SOL
to
ZEC
ZEC
to
USDT
USDT
to
ZEC
ZEC
to
BTC
ETH
to
XRP
BTC
to
DOGE
DOGE
to
USDT
BTC
to
LTC
SHIB
to
PEPE
PEPE
to
USDT ERC20
SHIB
to
USDT ERC20
BONK
to
USDT ERC20
WIF
to
USDT ERC20
POPCAT
to
USDT ERC20
DOGE
to
SHIB

FLOW to SOL: questions and answers

Everything you need to know about exchanging FLOW to SOL on GhostSwap.

How long does it take to swap FLOW to SOL on GhostSwap?
Most swaps finish within minutes. The exact time depends on how fast each network confirms your deposit. Your FLOW deposit needs under a minute to confirm on Flow; after that the SOL is sent to your wallet and Solana confirms it in under a minute. Busy networks can add a few minutes.
Do I need KYC or an account to exchange FLOW to SOL?
No. GhostSwap has no accounts: you paste the Solana address that should receive the SOL, send FLOW from your own wallet, and the SOL goes straight to that address. No email, phone number or ID upload.
What are the fees for converting Flow to Solana?
The GhostSwap fee is already included in the rate in the exchange box, so the SOL amount you see is what you receive. On top of that, the Flow network fee for your deposit is paid in FLOW by your wallet.
What wallet should I use to receive SOL?
To receive Solana from your swap, we recommend using Phantom, Solflare or a Ledger. Make sure your wallet supports the Solana network before starting the exchange. Double-check your SOL address before confirming, cryptocurrency transactions cannot be reversed.
What format is the SOL address?
Use a Solana address: it is 32–44 letters and numbers with no 0x prefix. Copy it from your wallet and paste it; never type it by hand.
Can I track my FLOW to SOL swap?
Yes. After initiating your swap, GhostSwap provides a transaction status page where you can monitor progress in real-time. You can also track your FLOW payment on Flowscan (https://www.flowscan.io) and your incoming SOL on Solscan (https://solscan.io).
Is it safe to exchange FLOW for SOL on GhostSwap?
GhostSwap has no accounts and no stored balance: your FLOW deposit is converted and the SOL is sent straight to the Solana address you enter, so check that address twice, Solana transfers cannot be reversed.
How does a cross-chain FLOW to SOL swap work?
Flow lives on Flow and Solana on Solana, two separate blockchains. Instead of a bridge, GhostSwap takes your FLOW on Flow and pays native SOL on Solana, so you never hold a wrapped token or pay bridge fees.
What happens if my FLOW to SOL exchange fails?
If a swap cannot be completed, the FLOW is refunded to the Flow address you entered as the sender address. If something looks stuck, contact support with your swap ID from the status page. Most problems come from sending a different amount than shown or using an address on the wrong network.

Swap FLOW to other coins