FLOW to HNT: Exchange Flow for Helium Without KYC

Send FLOW and receive Helium (HNT, an SPL token on Solana) in your own wallet, with no account and no KYC. It is a cross-chain swap from Flow to Solana, with no bridge and no wrapped tokens.

5–15 min
No account · No KYC
Non-custodial
Fees included in quote

You Send

FLOW

You Get

HNT

Recipient Wallet

Sender Address

⚠️ Enter the exact wallet you are sending from — your funds must be sent from this address.

By clicking Confirm exchange, you agree to the Privacy Policy & Terms of Service.

FLOW

Flow

Price:

$0.0323

24h Change:

1.85%

Market Cap:

$54.69M

Volume (24h):

$5.54M

Circulating Supply:

1.69B FLOW

HNT

Helium

Price:

$0.5110

24h Change:

4.17%

Market Cap:

$98.78M

Volume (24h):

$8.94M

Circulating Supply:

193.15M HNT

Data by CoinGecko

FLOW to HNT Exchange Rate

1 FLOW = 0.063189 HNT

The 1 Flow to Helium reference rate at market prices, before fees. The exact amount, minimum and maximum are shown in the exchange box before you send.

Live market rate

FLOW to HNT swap at a glance

Everything that is specific to swapping Flow to Helium on GhostSwap.

FLOWYou send · Flow network

Helium (HNT)You receive · SPL token on Solana

It is a cross-chain swap from Flow to Solana, with no bridge and no wrapped tokens.

Swap time

5–15 minuntil your HNT is sent

Network fee

Paid in FLOWby your wallet

Account / KYC

NoneNo sign-up, email or ID for standard swaps

Tracking

Live status pageFLOW on Flowscan · HNT on Solscan

Your HNT address

Solana addressIt is 32–44 letters and numbers with no 0x prefix. Wallets: Phantom, Solflare or a Ledger.

Reference rate

1 FLOW ≈ 0.063189 HNT1 HNT ≈ 15.8255 FLOW · market prices, 2 Oct 2026

Send FLOWUnder a minute to confirm on Flow
GhostSwap swaps itAt the floating rate, fees already in the quote
Receive HNTSent to your address; Solana confirms in under a minute

Facts checked 2 Oct 2026Reverse: HNT to FLOW

FLOW to HNT Live Price Chart

FLOW/HNT

Loading chart...

Reference market prices, updated live

What is Flow?

Flow is a layer 1 blockchain built by Dapper Labs, the team behind CryptoKitties and NBA Top Shot. FLOW pays transaction fees and is staked to secure the network.

What is Helium?

Helium (HNT) is a decentralized wireless network that allows devices to connect wirelessly to the internet anywhere in the world. It uses blockchain technology to create a network powered by hotspots run by individual users. HNT tokens are earned by providing network coverage and are used for transactions within the network. GhostSwap lets you swap HNT for any supported coin instantly — no KYC verification, no sign-up process, just fast and private crypto exchanges.

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Why Swap FLOW for HNT?

Converting Flow to Helium on GhostSwap lets you diversify your crypto portfolio across different blockchains and use cases — without KYC, account creation, or centralized exchange fees. Flow is built for transfers on Flow, while Helium serves a different purpose: the Helium token on Solana. Holding both gives you exposure to fundamentally different areas of the crypto market.

Diversify across blockchains

Spread your holdings between Flow and Solana to reduce single-chain risk and access different ecosystems.

Access the helium token on solana

Helium gives you exposure to the Helium token on Solana — a fundamentally different value proposition than Flow.

No KYC or exchange accounts

GhostSwap processes your FLOW to HNT swap without sign-ups, identity verification, or personal data. Just a wallet address.

Exchange FLOW for HNT on GhostSwap. Most swaps finish in 5–15 minutes after you send, with no registration and no verification for standard swaps.

Convert Flow to Helium

FLOW	HNT at market price
1,000FLOW	63.1892HNT
2,500FLOW	157.9730HNT
10,000FLOW	631.8920HNT
25,000FLOW	1,579.73HNT
250,000FLOW	15,797.30HNT

At market prices of $0.032287 per FLOW and $0.510950 per HNT (2 Oct 2026), 10,000 FLOW is worth about 631.8920 HNT. Your exact amount, after network fees, is shown in the exchange box before you send.

Convert Helium to Flow

HNT	FLOW at market price
50HNT	791.2745FLOW
100HNT	1,582.55FLOW
250HNT	3,956.37FLOW
500HNT	7,912.75FLOW
1,000HNT	15,825.49FLOW
2,500HNT	39,563.73FLOW
10,000HNT	158,254.90FLOW
25,000HNT	395,637.25FLOW

Going the other way, 1,000 HNT is worth about 15,825.49 FLOW at the same prices.

How to Exchange Flow to Helium

Select FLOW and HNT

Pick FLOW in “You send” and HNT in “You get”, then enter the amount. The box shows how much HNT you get and the minimum FLOW for this pair.

Enter Helium Address

Paste the Solana address that should receive the HNT (it is 32–44 letters and numbers with no 0x prefix). Then enter the Flow address you send FLOW from; a refund, if ever needed, goes there.

Send Flow

Send exactly the amount shown from your own Flow wallet to the one-time deposit address.

Receive Helium

Your HNT arrives on Solana, usually 5–15 minutes after you send. Follow each step on the status page with your swap ID.

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FLOW to HNT: questions and answers

Everything you need to know about exchanging FLOW to HNT on GhostSwap.

How long does it take to swap FLOW to HNT on GhostSwap?

Most FLOW to HNT swaps finish in 5–15 minutes. Your FLOW deposit needs under a minute to confirm on Flow; after that the HNT is sent to your wallet and Solana confirms it in under a minute. Busy networks can add a few minutes.

Do I need KYC or an account to exchange FLOW to HNT?

No. GhostSwap has no accounts: you paste the Solana address that should receive the HNT, send FLOW from your own wallet, and the HNT goes straight to that address. No email, phone number or ID upload.

What are the fees for converting Flow to Helium?

The GhostSwap fee is already included in the rate in the exchange box, so the HNT amount you see is what you receive. On top of that, the Flow network fee for your deposit is paid in FLOW by your wallet.

What wallet should I use to receive HNT?

To receive Helium from your swap, we recommend using Phantom, Solflare or a Ledger. Make sure your wallet supports the Solana network before starting the exchange. Double-check your HNT address before confirming — cryptocurrency transactions cannot be reversed.

What format is the HNT address?

Use a Solana address: it is 32–44 letters and numbers with no 0x prefix. Copy it from your wallet and paste it; never type it by hand. Sending HNT to an address on another network can lose the coins.

Can I track my FLOW to HNT swap?

Yes. After initiating your swap, GhostSwap provides a transaction status page where you can monitor progress in real-time. You can also track your FLOW payment on Flowscan (https://www.flowscan.io) and your incoming HNT on Solscan (https://solscan.io).

Is it safe to exchange FLOW for HNT on GhostSwap?

GhostSwap is non-custodial: there is no account balance holding your coins. Your FLOW deposit is converted and the HNT is sent straight to the Solana address you enter, so check that address twice — Solana transfers cannot be reversed.

How does a cross-chain FLOW to HNT swap work?

Flow lives on Flow and Helium on Solana, two separate blockchains. Instead of a bridge, GhostSwap takes your FLOW on Flow and pays native HNT on Solana, so you never hold a wrapped token or pay bridge fees.

What happens if my FLOW to HNT exchange fails?

If a swap cannot be completed, the FLOW is refunded to the Flow address you entered as the sender address. If something looks stuck, contact support with your swap ID from the status page. Most problems come from sending a different amount than shown or using an address on the wrong network.

Swap FLOW to other coins

Easily swap Flow with a wide range of cryptocurrencies. Choose your desired pair and complete the transaction seamlessly in just a few clicks