FLOW to ADA: Exchange Flow for Cardano Without KYC

Send FLOW and receive Cardano (ADA) in your own wallet, with no account and no KYC. It is a cross-chain swap from Flow to Cardano, with no bridge and no wrapped tokens.

5–15 min
No account · No KYC
Non-custodial
Fees included in quote

You Send

FLOW

You Get

ADA

Recipient Wallet

Sender Address

⚠️ Enter the exact wallet you are sending from. Your funds must be sent from this address.

By clicking Confirm exchange, you agree to the Privacy Policy & Terms of Service.

FLOW

Flow

Price:

$0.0300

24h Change:

-2.01%

Market Cap:

$50.88M

Volume (24h):

$4.08M

Circulating Supply:

1.70B FLOW

ADA

Cardano

Price:

$0.2194

24h Change:

-1.41%

Market Cap:

$8.24B

Volume (24h):

$290.31M

Circulating Supply:

37.57B ADA

Data by CoinGecko

FLOW to ADA Exchange Rate

1 FLOW = 0.136559 ADA

The 1 Flow to Cardano reference rate at market prices, before fees. The exact amount, minimum and maximum are shown in the exchange box before you send.

Live market rate

FLOW to ADA swap at a glance

Everything that is specific to swapping Flow to Cardano on GhostSwap.

FLOWYou send · Flow network

Cardano (ADA)You receive · Cardano network

It is a cross-chain swap from Flow to Cardano, with no bridge and no wrapped tokens.

Swap time

5–15 minuntil your ADA is sent

Network fee

Paid in FLOWby your wallet

Account / KYC

NoneNo sign-up, email or ID for standard swaps

Tracking

Live status pageFLOW on Flowscan · ADA on Cardanoscan

Your ADA address

Cardano addressIt starts with addr1. Wallets: Eternl, Lace or VESPR.

Reference rate

1 FLOW ≈ 0.136559 ADA1 ADA ≈ 7.3229 FLOW · market prices, 22 Oct 2026

Send FLOWUnder a minute to confirm on Flow
GhostSwap swaps itAt the floating rate, fees already in the quote
Receive ADASent to your address; Cardano confirms in a few minutes (blocks about every 20 seconds)

Facts checked 22 Oct 2026Reverse: ADA to FLOW

FLOW to ADA Live Price Chart

FLOW/ADA

Loading chart...

Reference market prices, updated live

What is Flow?

Flow is a layer 1 blockchain built by Dapper Labs, the team behind CryptoKitties and NBA Top Shot. FLOW pays transaction fees and is staked to secure the network.

What is Cardano?

Cardano (ADA) is a third-generation blockchain platform built on peer-reviewed research and formal verification methods. Developed by Ethereum co-founder Charles Hoskinson, Cardano takes a methodical, academic approach to solving blockchain scalability, interoperability, and sustainability. ADA is used for staking, governance voting, and paying transaction fees on the network. Cardano's Ouroboros proof-of-stake consensus protocol is one of the most energy-efficient in the industry. The platform supports smart contracts through Plutus and continues to expand its DeFi and real-world application ecosystem.

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Why Swap FLOW for ADA?

Converting Flow to Cardano on GhostSwap moves your funds to Cardano without needing KYC or a centralized exchange. Where Flow transactions take under a minute on Flow, Cardano confirms in 1–5 minutes.

Confirmation times

From under a minute on Flow to 1–5 minutes on Cardano.

Network fees

Flow network fees are paid in FLOW. After swapping, Cardano fees are fixed and predictable.

Access staking, governance, and peer-reviewed smart contracts

Cardano opens the door to staking, governance, and peer-reviewed smart contracts, giving you capabilities beyond what Flow offers natively.

No accounts or verification

GhostSwap converts your FLOW to ADA without sign-ups, KYC, or personal data. Just a wallet address and your deposit.

Exchange FLOW for ADA on GhostSwap and start transacting on the Cardano network. Cardano fees are fixed and predictable.

Convert Flow to Cardano

FLOW	ADA at market price
1,000FLOW	136.5587ADA
2,500FLOW	341.3967ADA
10,000FLOW	1,365.59ADA
25,000FLOW	3,413.97ADA
250,000FLOW	34,139.67ADA

At market prices of $0.029966 per FLOW and $0.219434 per ADA (22 Oct 2026), 10,000 FLOW is worth about 1,365.59 ADA. Your exact amount, after network fees, is shown in the exchange box before you send.

Convert Cardano to Flow

ADA	FLOW at market price
100ADA	732.2859FLOW
250ADA	1,830.71FLOW
500ADA	3,661.43FLOW
1,000ADA	7,322.86FLOW
2,500ADA	18,307.15FLOW
5,000ADA	36,614.29FLOW
25,000ADA	183,071.47FLOW
50,000ADA	366,142.93FLOW

Going the other way, 2,500 ADA is worth about 18,307.15 FLOW at the same prices.

How to Exchange Flow to Cardano

Select FLOW and ADA

Pick FLOW in “You send” and ADA in “You get”, then enter the amount. The box shows how much ADA you get and the minimum FLOW for this pair.

Enter Cardano Address

Paste the Cardano address that should receive the ADA (it starts with addr1). Then enter the Flow address you send FLOW from; a refund, if ever needed, goes there.

Send Flow

Send exactly the amount shown from your own Flow wallet to the one-time deposit address.

Receive Cardano

Your ADA is usually paid out 5–15 minutes after you send your FLOW, and Cardano then confirms it in a few minutes (blocks about every 20 seconds). Follow each step on the status page with your swap ID.

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FLOW to ADA: questions and answers

Everything you need to know about exchanging FLOW to ADA on GhostSwap.

How long does it take to swap FLOW to ADA on GhostSwap?

Most FLOW to ADA swaps are paid out within 5–15 minutes: the FLOW deposit needs under a minute to confirm on Flow, then the ADA is sent to your wallet, and Cardano confirms the payout in a few minutes (blocks about every 20 seconds). Busy networks can add a few minutes.

How much is 1 FLOW in ADA?

1 FLOW is worth about 0.136559 ADA at the market rate, before fees (market prices, 22 Oct 2026). GhostSwap's quote in the exchange box already includes the service fee and the ADA network fee. The rate floats with the market until your FLOW deposit confirms, so the exchange box shows the exact amount before you send.

Do I need KYC or an account to exchange FLOW to ADA?

No. GhostSwap has no accounts: you paste the Cardano address that should receive the ADA, send FLOW from your own wallet, and the ADA goes straight to that address. No email, phone number or ID upload.

What are the fees for converting Flow to Cardano?

The GhostSwap fee is already included in the rate in the exchange box, so the ADA amount you see is what you receive. On top of that, the Flow network fee for your deposit is paid in FLOW by your wallet.

What wallet should I use to receive ADA?

To receive Cardano from your swap, we recommend using Eternl, Lace or VESPR. Make sure your wallet supports the Cardano network before starting the exchange. Double-check your ADA address before confirming, cryptocurrency transactions cannot be reversed.

What format is the ADA address?

Use a Cardano address: it starts with addr1. Copy it from your wallet and paste it; never type it by hand.

Can I track my FLOW to ADA swap?

Yes. After initiating your swap, GhostSwap provides a transaction status page where you can monitor progress in real-time. You can also track your FLOW payment on Flowscan (https://www.flowscan.io) and your incoming ADA on Cardanoscan (https://cardanoscan.io).

Is it safe to exchange FLOW for ADA on GhostSwap?

GhostSwap is non-custodial: there is no account balance holding your coins. Your FLOW deposit is converted and the ADA is sent straight to the Cardano address you enter, so check that address twice, Cardano transfers cannot be reversed.

How does a cross-chain FLOW to ADA swap work?

Flow lives on Flow and Cardano on Cardano, two separate blockchains. Instead of a bridge, GhostSwap takes your FLOW on Flow and pays native ADA on Cardano, so you never hold a wrapped token or pay bridge fees.

What happens if my FLOW to ADA exchange fails?

If a swap cannot be completed, the FLOW is refunded to the Flow address you entered as the sender address. If something looks stuck, contact support with your swap ID from the status page. Most problems come from sending a different amount than shown or using an address on the wrong network.