# PONKE to Flow (PONKE to FLOW) — no-KYC swap on GhostSwap

> Send PONKE (PONKE, an SPL token on Solana) and receive FLOW in your own wallet, with no account and no KYC. It is a cross-chain swap from Solana to Flow, with no bridge and no wrapped tokens. Most PONKE to FLOW swaps are paid out within 5–15 minutes.

Swap page: https://ghostswap.io/exchange/ponke-flow/
Updated: 2026-10-02

## At a glance

| | |
|---|---|
| You send | PONKE (PONKE), SPL token on Solana |
| You receive | Flow (FLOW) |
| Your FLOW address | Flow address that starts with 0x followed by 16 hexadecimal characters. Wallets: Flow Wallet |
| Deposit network fee | Paid in SOL, so keep a little SOL next to your PONKE |
| Deposit confirmation | Under a minute on Solana |
| FLOW payout | Sent to your address as soon as the swap completes; Flow confirms it in under a minute |
| Typical swap time | 5–15 minutes until your FLOW is sent |
| Limits | The exact minimum and maximum PONKE amounts are shown live in the exchange box |
| Account / KYC | None for standard swaps: no sign-up, no email, no ID |
| Tracking | Status page with your swap ID; PONKE on Solscan; FLOW on Flowscan |

## How to swap PONKE to FLOW

1. Open https://ghostswap.io/exchange/ponke-flow/ and enter the amount of PONKE to send.
2. Paste the FLOW address that should receive the coins.
3. Enter the PONKE address you are sending from, then confirm.
4. Send the PONKE to the one-time deposit address shown.
5. Receive FLOW in your wallet and follow the status page with your swap ID.

## FAQ

### How long does it take to swap PONKE to FLOW on GhostSwap?

Most PONKE to FLOW swaps are paid out within 5–15 minutes: the PONKE deposit needs under a minute to confirm on Solana, then the FLOW is sent to your wallet, and Flow confirms the payout in under a minute. Busy networks can add a few minutes.

### Do I need KYC or an account to exchange PONKE to FLOW?

No. GhostSwap has no accounts: you paste the Flow address that should receive the FLOW, send PONKE from your own wallet, and the FLOW goes straight to that address. No email, phone number or ID upload.

### What are the fees for converting PONKE to Flow?

The GhostSwap fee is already included in the rate in the exchange box, so the FLOW amount you see is what you receive. On top of that, your wallet needs a little SOL to pay the Solana network fee for sending PONKE.

### What wallet should I use to receive FLOW?

To receive Flow from your swap, we recommend using Flow Wallet. Make sure your wallet supports the Flow network before starting the exchange. Double-check your FLOW address before confirming — cryptocurrency transactions cannot be reversed.

### What format is the FLOW address?

Use a Flow address: it starts with 0x followed by 16 hexadecimal characters. Copy it from your wallet and paste it; never type it by hand.

### Can I track my PONKE to FLOW swap?

Yes. After initiating your swap, GhostSwap provides a transaction status page where you can monitor progress in real-time. You can also track your PONKE payment on Solscan (https://solscan.io) and your incoming FLOW on Flowscan (https://www.flowscan.io).

### Is it safe to exchange PONKE for FLOW on GhostSwap?

GhostSwap is non-custodial: there is no account balance holding your coins. Your PONKE deposit is converted and the FLOW is sent straight to the Flow address you enter, so check that address twice — Flow transfers cannot be reversed.

### How does a cross-chain PONKE to FLOW swap work?

PONKE lives on Solana and Flow on Flow, two separate blockchains. Instead of a bridge, GhostSwap takes your PONKE on Solana and pays native FLOW on Flow, so you never hold a wrapped token or pay bridge fees.

### What happens if my PONKE to FLOW exchange fails?

If a swap cannot be completed, the PONKE is refunded to the Solana address you entered as the sender address. If something looks stuck, contact support with your swap ID from the status page. Most problems come from sending a different amount than shown or using an address on the wrong network.

## Related

- [Reverse: FLOW to PONKE](https://ghostswap.io/exchange/flow-ponke/) ([Markdown](https://ghostswap.io/exchange/flow-ponke.md))
- [All GhostSwap pairs](https://ghostswap.io/exchange/)
- [How to exchange](https://ghostswap.io/how-to-exchange/)
- [Site guide for AI assistants](https://ghostswap.io/llms.txt)