# Polygon to Arbitrum (POL to ARB): no-KYC swap on GhostSwap > Send Polygon (POL) on Polygon PoS and receive Arbitrum (ARB, a token on Arbitrum One) in your own wallet, with no account and no KYC. It is a cross-chain swap from Polygon PoS to Arbitrum One, with no bridge and no wrapped tokens. Most POL to ARB swaps are paid out within 5–15 minutes. Swap page: https://ghostswap.io/exchange/pol-arb/ Updated: 2026-10-02 ## At a glance | | | |---|---| | You send | Polygon (POL), Polygon PoS | | You receive | Arbitrum (ARB), token on Arbitrum One | | Your ARB address | Arbitrum One address that starts with 0x followed by 40 hexadecimal characters. Wallets: MetaMask or Rabby | | Deposit network fee | Paid in POL by your wallet | | Deposit confirmation | About a minute on Polygon PoS | | ARB payout | Sent to your address as soon as the swap completes; Arbitrum One confirms it in about a minute | | Typical swap time | 5–15 minutes until your ARB is sent | | Reference rate | 1 POL ≈ 0.567464 ARB · 1 ARB ≈ 1.7622 POL (market prices, 8 Oct 2026) | | Limits | The exact minimum and maximum POL amounts are shown live in the exchange box | | Account / KYC | None for standard swaps: no sign-up, no email, no ID | | Tracking | Status page with your swap ID; POL on PolygonScan; ARB on Arbiscan | | Reverse swap | [ARB to POL](https://ghostswap.io/exchange/arb-pol/) | ## How to swap POL to ARB 1. Open https://ghostswap.io/exchange/pol-arb/ and enter the amount of POL to send. 2. Paste the ARB address that should receive the coins. 3. Enter the POL address you are sending from, then confirm. 4. Send the POL to the one-time deposit address shown. 5. Receive ARB in your wallet and follow the status page with your swap ID. ## FAQ ### How long does it take to swap POL to ARB on GhostSwap? Most POL to ARB swaps are paid out within 5–15 minutes: the POL deposit needs about a minute to confirm on Polygon PoS, then the ARB is sent to your wallet, and Arbitrum One confirms the payout in about a minute. Busy networks can add a few minutes. ### How much is 1 POL in ARB? 1 POL is worth about 0.567464 ARB at the market rate, before fees (market prices, 8 Oct 2026). GhostSwap's quote in the exchange box already includes the service fee and the ARB network fee. The rate floats with the market until your POL deposit confirms, so the exchange box shows the exact amount before you send. ### Do I need KYC or an account to exchange POL to ARB? No. GhostSwap has no accounts: you paste the Arbitrum One address that should receive the ARB, send POL from your own wallet, and the ARB goes straight to that address. No email, phone number or ID upload. ### What are the fees for converting Polygon to Arbitrum? The GhostSwap fee is already included in the rate in the exchange box, so the ARB amount you see is what you receive. On top of that, the Polygon PoS network fee for your deposit is paid in POL by your wallet. ### What wallet should I use to receive ARB? To receive Arbitrum from your swap, we recommend using MetaMask or Rabby. Make sure your wallet supports the Arbitrum One (Ethereum layer 2) network before starting the exchange. Double-check your ARB address before confirming, cryptocurrency transactions cannot be reversed. ### What format is the ARB address? Use an Arbitrum One address: it starts with 0x followed by 40 hexadecimal characters. Copy it from your wallet and paste it; never type it by hand. Sending ARB to an address on another network can lose the coins. ### Can I track my POL to ARB swap? Yes. After initiating your swap, GhostSwap provides a transaction status page where you can monitor progress in real-time. You can also track your POL payment on PolygonScan (https://polygonscan.com) and your incoming ARB on Arbiscan (https://arbiscan.io). ### Is it safe to exchange POL for ARB on GhostSwap? GhostSwap is non-custodial: there is no account balance holding your coins. Your POL deposit is converted and the ARB is sent straight to the Arbitrum One address you enter, so check that address twice, Arbitrum One transfers cannot be reversed. ### How does a cross-chain POL to ARB swap work? Polygon lives on Polygon PoS and Arbitrum on Arbitrum One, two separate blockchains. Instead of a bridge, GhostSwap takes your POL on Polygon PoS and pays native ARB on Arbitrum One, so you never hold a wrapped token or pay bridge fees. ### What happens if my POL to ARB exchange fails? If a swap cannot be completed, the POL is refunded to the Polygon PoS address you entered as the sender address. If something looks stuck, contact support with your swap ID from the status page. Most problems come from sending a different amount than shown or using an address on the wrong network. ## Related - [Reverse: ARB to POL](https://ghostswap.io/exchange/arb-pol/) ([Markdown](https://ghostswap.io/exchange/arb-pol.md)) - [All GhostSwap pairs](https://ghostswap.io/exchange/) - [How to exchange](https://ghostswap.io/how-to-exchange/) - [Site guide for AI assistants](https://ghostswap.io/llms.txt)