# Internet Computer to Polygon (ICP to POL): no-KYC swap on GhostSwap > Send Internet Computer (ICP) and receive Polygon (POL) on Polygon PoS in your own wallet, with no account and no KYC. It is a cross-chain swap from Internet Computer to Polygon PoS, with no bridge and no wrapped tokens. Most ICP to POL swaps are paid out within 5–15 minutes. Swap page: https://ghostswap.io/exchange/icp-pol/ Updated: 2026-10-02 ## At a glance | | | |---|---| | You send | Internet Computer (ICP) | | You receive | Polygon (POL), Polygon PoS | | Your POL address | Polygon PoS address that starts with 0x followed by 40 hexadecimal characters. Wallets: MetaMask or Rabby | | Deposit network fee | Paid in ICP by your wallet | | Deposit confirmation | A few seconds on Internet Computer | | POL payout | Sent to your address as soon as the swap completes; Polygon PoS confirms it in about a minute | | Typical swap time | 5–15 minutes until your POL is sent | | Reference rate | 1 ICP ≈ 32.0114 POL · 1 POL ≈ 0.031239 ICP (market prices, 12 Oct 2026) | | Limits | The exact minimum and maximum ICP amounts are shown live in the exchange box | | Account / KYC | None for standard swaps: no sign-up, no email, no ID | | Tracking | Status page with your swap ID; ICP on the ICP Dashboard; POL on PolygonScan | | Reverse swap | [POL to ICP](https://ghostswap.io/exchange/pol-icp/) | ## How to swap ICP to POL 1. Open https://ghostswap.io/exchange/icp-pol/ and enter the amount of ICP to send. 2. Paste the POL address that should receive the coins. 3. Enter the ICP address you are sending from, then confirm. 4. Send the ICP to the one-time deposit address shown. 5. Receive POL in your wallet and follow the status page with your swap ID. ## FAQ ### How long does it take to swap ICP to POL on GhostSwap? Most ICP to POL swaps are paid out within 5–15 minutes: the ICP deposit needs a few seconds to confirm on Internet Computer, then the POL is sent to your wallet, and Polygon PoS confirms the payout in about a minute. Busy networks can add a few minutes. ### How much is 1 ICP in POL? 1 ICP is worth about 32.0114 POL at the market rate, before fees (market prices, 12 Oct 2026). GhostSwap's quote in the exchange box already includes the service fee and the POL network fee. The rate floats with the market until your ICP deposit confirms, so the exchange box shows the exact amount before you send. ### Do I need KYC or an account to exchange ICP to POL? No. GhostSwap has no accounts: you paste the Polygon PoS address that should receive the POL, send ICP from your own wallet, and the POL goes straight to that address. No email, phone number or ID upload. ### What are the fees for converting Internet Computer to Polygon? The GhostSwap fee is already included in the rate in the exchange box, so the POL amount you see is what you receive. On top of that, the Internet Computer network fee for your deposit is paid in ICP by your wallet. ### What wallet should I use to receive POL? To receive Polygon from your swap, we recommend using MetaMask or Rabby. Make sure your wallet supports the Polygon PoS network before starting the exchange. Double-check your POL address before confirming, cryptocurrency transactions cannot be reversed. ### What format is the POL address? Use a Polygon PoS address: it starts with 0x followed by 40 hexadecimal characters. Copy it from your wallet and paste it; never type it by hand. ### Can I track my ICP to POL swap? Yes. After initiating your swap, GhostSwap provides a transaction status page where you can monitor progress in real-time. You can also track your ICP payment on the ICP Dashboard (https://dashboard.internetcomputer.org) and your incoming POL on PolygonScan (https://polygonscan.com). ### Is it safe to exchange ICP for POL on GhostSwap? GhostSwap is non-custodial: there is no account balance holding your coins. Your ICP deposit is converted and the POL is sent straight to the Polygon PoS address you enter, so check that address twice, Polygon PoS transfers cannot be reversed. ### How does a cross-chain ICP to POL swap work? Internet Computer lives on Internet Computer and Polygon on Polygon PoS, two separate blockchains. Instead of a bridge, GhostSwap takes your ICP on Internet Computer and pays native POL on Polygon PoS, so you never hold a wrapped token or pay bridge fees. ### What happens if my ICP to POL exchange fails? If a swap cannot be completed, the ICP is refunded to the Internet Computer address you entered as the sender address. If something looks stuck, contact support with your swap ID from the status page. Most problems come from sending a different amount than shown or using an address on the wrong network. ## Related - [Reverse: POL to ICP](https://ghostswap.io/exchange/pol-icp/) ([Markdown](https://ghostswap.io/exchange/pol-icp.md)) - [All GhostSwap pairs](https://ghostswap.io/exchange/) - [How to exchange](https://ghostswap.io/how-to-exchange/) - [Site guide for AI assistants](https://ghostswap.io/llms.txt)