# STEPN to Hedera Hashgraph (GMT to HBAR) — no-KYC swap on GhostSwap

> Send STEPN (GMT, an SPL token on Solana) and receive Hedera Hashgraph (HBAR) on Hedera in your own wallet, with no account and no KYC. It is a cross-chain swap from Solana to Hedera, with no bridge and no wrapped tokens. Most GMT to HBAR swaps finish in 5–15 minutes.

Swap page: https://ghostswap.io/exchange/gmt-hbar/
Updated: 2026-10-02

## At a glance

| | |
|---|---|
| You send | STEPN (GMT), SPL token on Solana |
| You receive | Hedera Hashgraph (HBAR), Hedera |
| Your HBAR address | Hedera address that is an account ID such as 0.0.12345. Wallets: HashPack |
| Memo | Only needed when the HBAR goes to an exchange account that gives you one. Personal wallets leave it empty. |
| Deposit network fee | Paid in SOL, so keep a little SOL next to your GMT |
| Deposit confirmation | Under a minute on Solana |
| HBAR payout | Sent to your address as soon as the swap completes; Hedera confirms it in a few seconds |
| Typical swap time | 5–15 minutes until your HBAR is sent |
| Limits | The exact minimum and maximum GMT amounts are shown live in the exchange box |
| Account / KYC | None for standard swaps: no sign-up, no email, no ID |
| Tracking | Status page with your swap ID; GMT on Solscan; HBAR on HashScan |
| Reverse swap | [HBAR to GMT](https://ghostswap.io/exchange/hbar-gmt/) |

## How to swap GMT to HBAR

1. Open https://ghostswap.io/exchange/gmt-hbar/ and enter the amount of GMT to send.
2. Paste the HBAR address that should receive the coins (and a Memo only if that address needs one).
3. Enter the GMT address you are sending from, then confirm.
4. Send the GMT to the one-time deposit address shown.
5. Receive HBAR in your wallet and follow the status page with your swap ID.

## FAQ

### How long does it take to swap GMT to HBAR on GhostSwap?

Most GMT to HBAR swaps finish in 5–15 minutes. Your GMT deposit needs under a minute to confirm on Solana; after that the HBAR is sent to your wallet and Hedera confirms it in a few seconds. Busy networks can add a few minutes.

### Do I need KYC or an account to exchange GMT to HBAR?

No. GhostSwap has no accounts: you paste the Hedera address that should receive the HBAR, send GMT from your own wallet, and the HBAR goes straight to that address. No email, phone number or ID upload.

### What are the fees for converting STEPN to Hedera Hashgraph?

The GhostSwap fee is already included in the rate in the exchange box, so the HBAR amount you see is what you receive. On top of that, your wallet needs a little SOL to pay the Solana network fee for sending GMT.

### What wallet should I use to receive HBAR?

To receive Hedera Hashgraph from your swap, we recommend using HashPack or Blade Wallet. Make sure your wallet supports the Hedera network before starting the exchange. Double-check your HBAR address before confirming — cryptocurrency transactions cannot be reversed.

### What format is the HBAR address?

Use a Hedera address: it is an account ID such as 0.0.12345. Copy it from your wallet and paste it; never type it by hand.

### Do I need a Memo to receive HBAR?

Only if the HBAR goes to an exchange or custodial account that gave you a Memo; enter it in the field shown in the exchange box. A personal HBAR wallet does not need one.

### Can I track my GMT to HBAR swap?

Yes. After initiating your swap, GhostSwap provides a transaction status page where you can monitor progress in real-time. You can also track your GMT payment on Solscan (https://solscan.io) and your incoming HBAR on HashScan (https://hashscan.io).

### Is it safe to exchange GMT for HBAR on GhostSwap?

GhostSwap is non-custodial: there is no account balance holding your coins. Your GMT deposit is converted and the HBAR is sent straight to the Hedera address you enter, so check that address twice — Hedera transfers cannot be reversed.

### How does a cross-chain GMT to HBAR swap work?

STEPN lives on Solana and Hedera Hashgraph on Hedera, two separate blockchains. Instead of a bridge, GhostSwap takes your GMT on Solana and pays native HBAR on Hedera, so you never hold a wrapped token or pay bridge fees.

### What happens if my GMT to HBAR exchange fails?

If a swap cannot be completed, the GMT is refunded to the Solana address you entered as the sender address. If something looks stuck, contact support with your swap ID from the status page. Most problems come from sending a different amount than shown or using an address on the wrong network.

## Related

- [Reverse: HBAR to GMT](https://ghostswap.io/exchange/hbar-gmt/) ([Markdown](https://ghostswap.io/exchange/hbar-gmt.md))
- [All GhostSwap pairs](https://ghostswap.io/exchange/)
- [How to exchange](https://ghostswap.io/how-to-exchange/)
- [Site guide for AI assistants](https://ghostswap.io/llms.txt)