# Cronos to Flow (CRO to FLOW) — no-KYC swap on GhostSwap > Send Cronos (CRO) and receive FLOW in your own wallet, with no account and no KYC. Most CRO to FLOW swaps finish in 15–35 minutes. Swap page: https://ghostswap.io/exchange/cro-flow/ Updated: 2026-10-02 ## At a glance | | | |---|---| | You send | Cronos (CRO) | | You receive | Flow (FLOW) | | Your FLOW address | Flow address that starts with 0x followed by 16 hexadecimal characters. Wallets: Flow Wallet | | Deposit Payment ID | If the deposit screen shows a Payment ID for your CRO, include it exactly. | | FLOW payout | Sent to your address as soon as the swap completes; Flow confirms it in under a minute | | Typical swap time | 15–35 minutes until your FLOW is sent | | Limits | Minimum about 440 CRO. The exact minimum and maximum CRO amounts are shown live in the exchange box | | Account / KYC | None for standard swaps: no sign-up, no email, no ID | | Tracking | Status page with your swap ID; FLOW on Flowscan | ## How much FLOW you get (quoted 2 Oct 2026, 10:25 UTC, after all fees) | You send | You receive | |---|---| | 1000 CRO | 2,103.03 FLOW | | 5000 CRO | 10,656.32 FLOW | | 25000 CRO | 53,370.43 FLOW | ## How to swap CRO to FLOW 1. Open https://ghostswap.io/exchange/cro-flow/ and enter the amount of CRO to send. 2. Paste the FLOW address that should receive the coins. 3. Enter the CRO address you are sending from, then confirm. 4. Send the CRO to the one-time deposit address shown. 5. Receive FLOW in your wallet and follow the status page with your swap ID. ## Cronos to Flow: native CRO in, FLOW out CRO to FLOW suits holders in the Crypto.com ecosystem who want FLOW, the coin of the network behind collectibles such as NBA Top Shot. On GhostSwap, CRO means native CRO on the Cronos POS chain, the Cosmos-based chain called Crypto.org Chain until 2023. The FLOW is paid to your Flow account with no sign-up. The CRO deposit needs a series of Cronos POS confirmations, which usually takes a few minutes, and Flow then settles the payout in under a minute. Send from a cro1 address. CRO on the Cronos EVM chain (0x addresses) or as an ERC-20 on Ethereum is on a different network and cannot fund this deposit directly. ### Tips - Flow account addresses are 0x followed by 16 hex characters. Use that Flow address from Flow Wallet, not the 40-character Flow EVM address the same wallet can also show. - A Flow account has to be created on-chain before it can receive. Set up Flow Wallet first and copy the address it assigns. - Send CRO from your own Keplr or Ledger account on Cronos POS, and enter that cro1 address as the refund address. ### Can I swap CRO to FLOW without an account? Yes. GhostSwap needs no account, email or ID for a standard swap. Paste your Flow address (0x plus 16 hex characters), check the floating rate and send native CRO from a cro1 wallet. ### Can I send the CRO straight from an exchange? It is better not to. Refunds go to the refund address you enter, and an exchange's CRO deposit address usually needs a Payment ID too. Sending from your own cro1 wallet keeps any refund simple. ## FAQ ### How long does it take to swap CRO to FLOW on GhostSwap? When you exchange Cronos to Flow on GhostSwap, the process typically takes a few minutes on Cronos for your CRO to confirm on the Cronos network. Once confirmed, your Flow is sent to your wallet and arrives within under a minute on Flow. Most CRO to FLOW swaps finish in 15–35 minutes in total; network congestion can occasionally add time, and the status page shows each step. ### What are the fees for converting Cronos to Flow? GhostSwap charges a small service fee that's already included in the exchange rate you see — there are no hidden fees. On top of that, Cronos fees are small and paid in CRO. The swap box shows the estimated amount of FLOW after fees before you send. The rate floats, so the final amount can differ slightly if the market moves before your deposit confirms. ### What wallet should I use to receive FLOW? To receive Flow from your swap, we recommend using Flow Wallet. Make sure your wallet supports the Flow network before starting the exchange. Double-check your FLOW address before confirming — cryptocurrency transactions cannot be reversed. ### Can I track my CRO to FLOW swap? Yes. After initiating your swap, GhostSwap provides a transaction status page where you can monitor progress in real-time. You can also track your CRO payment on the Cronos explorer and your incoming FLOW on Flowscan (https://www.flowscan.io). ### Is it safe to exchange CRO for FLOW on GhostSwap? Yes. GhostSwap is a non-custodial exchange, which means we never hold your funds or private keys. Your Cronos is converted and sent directly to your Flow wallet address. Standard swaps need no account, email or ID, and all swaps run over encrypted connections. ### How does a cross-chain CRO to FLOW swap work? Cronos runs on the Cronos network while Flow runs on the Flow network — they can't be sent directly to each other. GhostSwap handles the cross-chain conversion for you: you send CRO to our temporary deposit address, we convert it, and send the equivalent FLOW to your wallet. No bridge protocols or technical knowledge required. ### What happens if my CRO to FLOW exchange fails? In the rare case of a failed exchange, your CRO is refunded to the address you entered as the sender address. If something looks stuck, contact support with your swap ID from the status page. Most problems are caused by sending a different amount than shown or using an address on the wrong network. ## Related - [Reverse: FLOW to CRO](https://ghostswap.io/exchange/flow-cro/) ([Markdown](https://ghostswap.io/exchange/flow-cro.md)) - [All GhostSwap pairs](https://ghostswap.io/exchange/) - [How to exchange](https://ghostswap.io/how-to-exchange/) - [Site guide for AI assistants](https://ghostswap.io/llms.txt)